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Ashwagandha (Withania somnifera) is an adaptogenic plant with superb antioxidant properties used by Indian herbalists as an anti-stress agent & … (details below)
Traditional Use: Ashwagandha (Withania somnifera) is aka “Indian Winter cherry” & “Indian Ginseng”. It is a very important herb in the Indian Ayurvedic tradition (used for 1,000’s of years for its many health benefits). It has been touted as a promoter of youth & longevity as well as for mental health (including memory). It improves the reproductive system aiding a healthier sexual and reproductive harmony.
As an adaptogenic plant, it increases the body’s resistance to stress along with superb antioxidant properties. Among the ayurvedic Rasayana herbs, Ashwagandha is the most important. Most Rasayana herbs are adaptogens aka anti-stress agents.
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| Amount | 1/2 oz (14 grams), 1 Ounce (28 grams), 2 Ounces (56 grams), 3 Ounces (84 grams), 4 Ounces (112 grams), 5 Ounces (140 grams), 6 Ounces (168 grams) |
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