The Vikings, Chinese (& others) used Rhodiola to improve physical strength & endurance and to battle fatigue &… (details below)
Traditional Use: Rhodiola Rosea (also known as golden root or rose root) has long been used in traditional preparations, especially in Russia, Scandinavia & China. The Vikings & many other Northern Europeans used Rhodiola to improve physical strength & endurance and to battle fatigue, deficient physical stamina, nervous system disorders, infections, & to boost fertility. Dioscorides, the Ancient Greek physician, reported on its use in his De Materia Medica. In Central Asia, Rhodiola was deemed a top treatment for colds & flu during their severe winters.
Rhodiola Rosea Salidrosides is an adaptogenic plant yielding anti-stress properties. Extracts have been used as an aid to enhance the natural resistance of the body to both physical & behavioral stresses for fighting fatigue & depression.
There are two primary compounds that may contribute to Rhodiola rosea’s possible effects: rosavins & salidrosides, rosavins being more gentle in it’s properties while salidrosides offering a more robust invigorating result.
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1/2 oz (14 grams), 1 Ounce (28 grams), 2 Ounces (56 grams), 3 Ounces (84 grams), 4 Ounces (112 grams), 5 Ounces (140 grams), 6 Ounces (168 grams)