Shilajit Extract is a naturally occurring mineral-rich resin that seeps out of rocks in mountainous areas, particularly the Andes, Altai, Caucasus, and Himalayas. It was created over millenia via the slow breakdown of plant materials. Because of its adaptogenic and restorative qualities, it is frequently utilized in Ayurvedic treatment.
Dosage:
- Dosing: 2 caps daily (aka 1 serving of our extract capsules).
Potential Benefits (per studies):
- Energy & Stamina: Aids in mitochondrial function and could lessen fatigue.
- Cognitive Function: Enhances focus and memory and could promote brain health.
- Testosterone & Fertility: Studies show that it increases testosterone and sperm quality in men.
- Anti-Stress & Anti-Aging: Reduces inflammation & helps the body combat oxidative as well as psychological stress & cellular aging.
- May Prevent Cancer: Shilajit may prevent the growth of cancer cells, particularly breast cancer cells, and may also cause cancer cells to undergo apoptosis, or cell death.
- Slow the Progression of Alzheimer’s: By stopping the accumulation of tau proteins, the fulvic acid in shilajit helps lessen inflammation in the brain.
- Adaptogenic Effects: Helps the body resist physical and mental stress & contains antioxidants.
- Fight Viral Infections: contains a chemical called fulvic acid, which may have antiviral effects.
- Improve Exercise: Athletes have less post-workout fatigue and are better able to reach peak muscular strength after taking shilajit (which can also aid muscle elasticity & repair).
- Joint & Bone Health: Provides minerals that support connective tissue and bone strength as well has prevent bone loss.
Main Components:
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Fulvic acid (15–50%) – is a potent antioxidant that improves nutrient absorption.
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Humic acid – Promotes detoxification and digestive health.
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Trace minerals – Iron, zinc, magnesium, selenium, and over 80 other minerals.
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Dibenzo-α-pyrones – Believed to promote cognitive function and energy production.
Usage:
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Commonly offered in extract powder, resin, or pill form.
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Best taken on an empty stomach with warm water or milk.
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For consistent benefits, use daily for 1–3 months under guidance.
Safety & Side Effects:
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Stick to our Shilajit Extract & steer clear of raw or unprocessed shilajit as it may contain toxins or heavy metals.
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Possible side effects (rare): elevated uric acid, moderate digestive problems, or allergic responses.
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Not advised for those with hemochromatosis or gout without medical care, or for women who are pregnant or nursing.
