Dosage:
- Dosing: 2 caps daily (aka 1 serving of our extract capsules).
Potential Benefits (per studies):
- Energy & Stamina: Aids in mitochondrial function and could lessen fatigue.
- Cognitive Function: Enhances focus and memory and could promote brain health.
- Testosterone & Fertility: Studies show that it increases testosterone and sperm quality in men.
- Anti-Stress & Anti-Aging: Reduces inflammation & helps the body combat oxidative as well as psychological stress & cellular aging.
- May Prevent Cancer: Shilajit may prevent the growth of cancer cells, particularly breast cancer cells, and may also cause cancer cells to undergo apoptosis, or cell death.
- Slow the Progression of Alzheimer’s: By stopping the accumulation of tau proteins, the fulvic acid in shilajit helps lessen inflammation in the brain.
- Adaptogenic Effects: Helps the body resist physical and mental stress & contains antioxidants.
- Fight Viral Infections: contains a chemical called fulvic acid, which may have antiviral effects.
- Improve Exercise: Athletes have less post-workout fatigue and are better able to reach peak muscular strength after taking shilajit (which can also aid muscle elasticity & repair).
- Joint & Bone Health: Provides minerals that support connective tissue and bone strength as well has prevent bone loss.
Main Components:
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Fulvic acid (15–50%) – is a potent antioxidant that improves nutrient absorption.
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Humic acid – Promotes detoxification and digestive health.
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Trace minerals – Iron, zinc, magnesium, selenium, and over 80 other minerals.
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Dibenzo-α-pyrones – Believed to promote cognitive function and energy production.
Usage:
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Commonly offered in extract powder, resin, or pill form.
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Best taken on an empty stomach with warm water or milk.
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For consistent benefits, use daily for 1–3 months under guidance.
Safety & Side Effects:
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Stick to our Shilajit Extract & steer clear of raw or unprocessed shilajit as it may contain toxins or heavy metals.
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Possible side effects (rare): elevated uric acid, moderate digestive problems, or allergic responses.
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Not advised for those with hemochromatosis or gout without medical care, or for women who are pregnant or nursing.
